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Breaking the Silences, Speaking from the Heart
“I am moved to break the betrayal of my own silences and to speak from the burnings of my own heart.” On April 4, 1967, Martin Luther...
smshige3
Apr 4, 20202 min read


"You are not alone!"
It’s bad enough to be physically separated in these days of social isolation. But it’s worse if we feel psychologically isolated too....
smshige3
Apr 2, 20204 min read


"We too, are America"
My family came from Japan to the United States in March 1953. My mother was isolated as a foreigner, a legal status that was to change...
smshige3
Mar 24, 20201 min read


Happiness in Troubled Times?
The simple prayer: Oh my God, I am here; We are here; You are here, is a practice of uniting in vulnerability and humility to our true,...
smshige3
Mar 23, 20201 min read


Strange days and beginner's mind 未知の経験と初心
“I sense that I’m having a strange, unknown experience. And it helps me to be closer to the feelings of those who suffer, to feel more...
smshige3
Mar 20, 20201 min read


ハートフルネスに生きる
幸せについてのトークやワークショップが行われる「Shiawase 2020」が、日本時間の3月20日9:00 〜18:00までオンラインで開かれます。僕が基調講演「ハートフルネスに生きる」でカリフォルニアから登壇します。(アメリカ西海岸時間の17:40-18:20)。 ...
smshige3
Mar 18, 20201 min read


Learning without Teaching.
Learning without Teaching. This was one of Reverend Daiko Matsuyama’s messages from Zen that resonates with my approach to education....
smshige3
Feb 28, 20202 min read


Grandma's Lonely Joy
“I’ve been seeing a lot of 2’s lately,” my wife remarked casually. That night I woke up at looked at the clock: 2:22. “It’s grandma...
smshige3
Feb 24, 20202 min read


Beyond Mindfulness in Education
In June 2019 I participated in the “What’s after mindfulness?” Urban retreat of the 11thGlobal conference on Buddhism in Berkeley,...
smshige3
Feb 6, 20202 min read


State of the Children
THE STATE OF THE CHILDREN What if instead of a State of the Union to talk about the health of the economy, our nation gave a State Of The...
smshige3
Feb 5, 20201 min read


Japanese Butoh
Judith Kajiwara will visit Stanford tomorrow, Wed, February 5th, for a conversation on Japanese Butoh. 1:30 PM-2:30 PM, Harmony House....
smshige3
Feb 4, 20201 min read


Contemplative Celebration of Black History
Dr. Kamilah Majied will join me at Stanford tomorrow, February 4, for a Contemplative Celebration of Black History. Her interactive...
smshige3
Feb 3, 20201 min read


Happy 96th Birthday Mom
Happy Birthday Mom! 96 is a lot of birthdays and too many candles so we’ll just put one on top of the cake. We’re hoping you can have a...
smshige3
Jan 24, 20201 min read


Merry Unbirthday to (almost all of) You and Me!
Many thanks for all the kind souls who took a moment in their precious lives to send me a birthday greeting. It’s a wonderful feeling to...
smshige3
Jan 22, 20201 min read


Thanks Mom!
I woke up this morning and it’s my birthday! “What are you going to do to celebrate?” friends ask. Well, for starters, when I saw that...
smshige3
Jan 13, 20202 min read


Passing It On
The advertisement promised that a person with credentials that they respect would give a lecture. Academic degrees from well-know...
smshige3
Jan 12, 20202 min read
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