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Happy Birthday
A happy birthday to my friend Isa and celebration of one more journey around the sun. This is how she expresses her way of living. "I...
smshige3
Jan 8, 20201 min read


Talk in Palo Alto
I'll be giving a one day workshop at the Palo Alto Buddhist Temple in California. The morning will focus on the developmental journey of...
smshige3
Dec 18, 20191 min read


Crossing borders with engineering approach
Amazing and mysterious encounter with Yuichi Tei and Shunji Mitsuyoshi at University of Tokyo, Mathematical Engineering of Morality...
smshige3
Nov 25, 20191 min read


Splendor in the Grass
What though the radiance which was once so bright Be now for ever taken from my sight Though nothing can bring back the hour Of...
smshige3
Nov 24, 20191 min read


Gratitude for the Gift of Life
Reflecting in public tonight in Tokyo, my birthplace, on how we transform our lives, say “YES” to life, with gratitude for the gift of...
smshige3
Nov 21, 20191 min read


Design and Mindfulness
Interested in Mindfulness and Design? Join us November 21 in Tokyo. I will be talking with Taro Kagami of hotel zen tokyo. For a preview,...
smshige3
Nov 19, 20192 min read


Tedx Tokyo: Coming Alive with Mindfulness
I'll be doing the TED thing in Tokyo, talking about transforming lives, our own and others. My youthful transformation, that my amazed...
smshige3
Nov 16, 20191 min read


Mindfulness and Positive Psychology
I participated in a stimulating event in Tokyo last night where curious and hopeful people gathered to hear about mindfulness as taught...
smshige3
Nov 12, 20191 min read


Transformative education at Stanford and Harvard
Interesting talk tonight in Tokyo by colleague Mikio Shishido and Mayumi Naruse on courses in mindfulness and positive psychology at...
smshige3
Nov 11, 20192 min read


AI革命時代のマインドフルネス
「AI革命時代のマインドフルネス〜スタンフォード×鎌倉でヒトの進化を考える」 「このイベントはチケット販売開始後まもなく満席となり現社会のマインドフルネスへの期待の高さがうかがえます。」 「AI革命の時代、個の時代と言われる現代において、もともと仏教や禅の文化が常にそばにあ...
smshige3
Oct 4, 20191 min read


感謝の心 A Grateful Heart
Drawing strength this morning from a friend who faced death with peaceful equanimity. As a teacher the past few days I shared the life...
smshige3
Oct 2, 20192 min read


Fruits of a writer's labors
Thanks to my friend Kai for sending me this photo from the Asia Society Museum in NYC on the day I heard that Daiwa Shobo will publish...
smshige3
Sep 26, 20191 min read


Connectedness at Zen 2.0
The theme of Connectedness brought hundreds of people to Kenchoji in Kamakura for the annual Zen 2.0 conference. In the opening session I...
smshige3
Sep 25, 20191 min read


Zen 2.0: Connectedness つながり
When I was a young man in my 20's, I watched helplessly one dark winter night as a fire destroyed my home, along with all that I owned...
smshige3
Sep 17, 20191 min read


Sorrow is Love
How do we go on living with unimaginable loss? Sharing the poignant message from Tomohiro Takei. My English translation follows....
smshige3
Sep 12, 20191 min read


Night in the American Village
Happy birthday wishes to Akemi Johnson and congratulations on her book, Night in the American Village. We met early in the process and I...
smshige3
Aug 19, 20191 min read
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