Blog

We sat alone and in silence, and ironically that was the beginning of making friends. Our five days and nights of being together started...

Fresh out of college, without a job, and needing some money to pay the rent I became a substitute teacher in the Cambridge, Massachusetts...

How can mindfulness teach empathy? Or what is ‘mindfulness’ in the first place? Dr. Stephen Murphy-Shigematsu, an American Japanese...

“Before you cross the street, take my hand. Life is what happens to you while you’re busy making other plans.” In John Lennon's...