Blog

We sat alone and in silence, and ironically that was the beginning of making friends. Our five days and nights of being together started...

"The kick is no good!" As the announcer's shocked voice was heard across the nation, Jordan Williamson's life was drastically altered....

How do we act when life gives us a situation that we feel is beyond our control? Humans repeatedly are forced to deal with such...

Fresh out of college, without a job, and needing some money to pay the rent I became a substitute teacher in the Cambridge, Massachusetts...

How can mindfulness teach empathy? Or what is ‘mindfulness’ in the first place? Dr. Stephen Murphy-Shigematsu, an American Japanese...

“Before you cross the street, take my hand. Life is what happens to you while you’re busy making other plans.” In John Lennon's...

Have you ever felt like you’re the only one who’s different? Growing up as the one Japanese boy anyone had ever seen I often felt like I...