Dr. Stephen Murphy-Shigematsu
Topics
Heartfulness
Heartfulness is a way of living with mindfulness, compassion, and responsibility that nurtures well-being and personal growth. Practicing in groups creates spaces where people connect deeply with themselves, with others, and with the spirit, fostering authentic relationships and transformation.
Identity and Becoming Whole
Human development is a journey of embracing one’s authentic self and vital energy. Identity is shaped by multiple influences such as race, sexuality, nationality, and life experiences, and understanding these layers helps us navigate complexity and connect more fully with ourselves and others.
Multicultural Learning
Being open, curious, and humble allows us to move beyond assumptions and stereotypes, helping us understand and respond to the needs of diverse individuals. Mindful compassion and cultural awareness guide meaningful interactions and promote growth in both personal and professional contexts.
